Donnerstag, 23. Juni 2011

Depressions, Burnout or Both?

What is that?

It is often talked about, written or reported in the media. And yet, what is it?
The term "burnout" is concerned, in my opinion not very happy, because when something is burned, there it hardly to rescue anything. And that's not right! Therefore, I consider the basically correct, accurate medical term for.
The professional world is talking about fatigue syndrome (exhaustion) or fatigue (tiredness), weakness and constant fatigue caused, or under a great psychological persists pressure . It is often a combination of both for a disease picture. Characteristic for a fatigue syndrome is, that the parties that are involved, are often frustrated, by seeing strong, external causes as the reason for their problems. While the typical depression in negative thinking, self-accusing thoughts, suicidal thoughts and loss of appetite, prevail. However, you should always first exclude a viral illness or other physical factors.
A fatigue syndrome is caused by prolonged stress, often several months. The person sees no possibility of subjective equilibrium in his mental state to restore. This feeling of helplessness sets in a downtrend, which may lead to self-abandonment.
But if, you shouldn't let it come so far, if you feel that your own state of mind is going in such a direction, you should seek for help earlier, there are several ways to get out of this "quagmire". A companion (therapist, counselor) who can advise and help you.

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